小儿推拿 妈妈的福音
风寒发烧推拿方
Massage therapy for wind cold
孩子风寒发烧,推拿时重点清肺平肝,拿列缺,清天河水,揉一窝风。
The child cold have a fever, massage on Pinggan Qingfei, get out of lack of clear day water, knead yiwofeng.
1清肺平肝
1 clear the lung and calm the liver
在推拿中,同时清肝经和肺经,是感冒的常规手法。
In the massage, and at the same time the liver lung, is the conventional technique of cold.
手掌面
Palmar surface
手背面
Dorsal surface of hand
肝经穴在食指掌面,由指根到指尖,属于一个线性穴位。清肝经即从食指指根推向指尖;
The liver meridian points in the index finger palm surface, from the
finger root to the fingertip, belongs to a linear acupuncture point.
Clear the liver from the index finger to the fingertips;
肺经穴在无名指掌面,由指根到指尖,也是一个线性穴位。清肺经即从无名指指根推向指尖。
Lung meridian in the ring finger, the finger to the fingertips, is also a
linear point. Clear the lung from the nameless finger to the
fingertips.
功效:疏风清热解表。
Efficacy: dispelling wind and clearing away heat.
时间:5-10分钟。
Time: 5-10 minutes.
2揉一窝风
2 kneading yiwofeng
一窝风在手背腕横纹中央的凹陷中。
A nest of wind in the back of the hand wrist crease central sag.
功效:祛风解表散寒,缓解鼻塞。
Efficacy: expelling wind, relieving exterior cold and relieving nasal obstruction.
时间:5-10分钟。
Time: 5-10 minutes.
3拿列缺
3 get out.
列缺穴在手腕的凹陷中,取穴是两手虎口相交,食指所达凹陷处就是。一般用拿法。
Lieque point in the depression of the wrist, acupuncture is hands
crossed, depression is the index finger. General grasping method.
功效:发汗解表,不出汗时用。
Efficacy: sweating, relieving table, not sweating.
次数:出汗则止。
Frequency: sweating.
4清天河水
4 clear day river water
天河水穴在前臂内侧正中,从腕横纹到肘横纹成一条直线。
The Milky way in the water hole inside of the forearm from wrist to elbow the stripes into a straight line.
清天河水即从腕横纹推向肘横纹。
Clear Milky way water, from the wrist stripes to elbow stripes.
功效:解表去热,化痰止咳。
Efficacy: relieving exterior heat and resolving phlegm and relieving cough.
时间:5-15分钟。
Time: 5-15 minutes.
风热发烧推拿方
Massage therapy for wind heat and fever
清肺平肝,退六腑,提捏大椎是小儿风寒发烧的要点。
Pinggan Qingfei, back six pinch points Dazhui is pediatric cold have a fever.
1退六腑
The 1 back
退六腑穴在前臂尺侧,从肘横纹到腕横纹成一条直线。
The hole in the back of ulnar forearm from elbow to wrist crease, into a straight line.
退六腑从肘横纹推向腕横纹,能清热、凉血、解毒,主治一切实热证。
Back from the cubital to rasceta organs, can clear away heat, cooling blood, detoxification, attending all excess heat syndrome.
功效:退高烧、降实火、清痰热。
Efficacy: high fever, low fire and clear phlegm heat.
时间:5-15分钟 。
Time: 5-15 minutes.
2提捏大椎
2 pinch Dazhui
大椎在后正中在线,第7颈椎椎棘下凹陷中,用提捏法。
After the middle of Dazhui on line, seventh cervical vertebral spine sag, with pinch method.
功效:发汗退烧。
Efficacy: sweating, reducing fever.
时间:1-2分钟(20-30次)。
Time: 1-2 minutes (20-30 times).
食积发热推拿方
Dyspeptic fever massage party
食积发热要运八卦,清脾胃,退六腑,清大肠。
Dyspeptic fever to gossip, clear stomach, back six clear e..
1运八卦
1 movements Eight Diagrams
八卦穴分布在以掌心为圆心,掌心到中指横纹距离的2/3为半径的圆圈上,运八卦,即手指在推拿穴位划圈。
Eight Bagua points are distributed on the circle with the center of the
palm as the center and the distance from the palm to the middle finger
with the distance of 2/3 as the radius.
功效:消食化积,理气除胀,用于食积引起的呕吐、拉肚子﹔咳痰、胸闷、心烦等。
Efficacy: promote digestion, regulating qi and flatulence, for
indigestion caused by vomiting, diarrhea; sputum, chest tightness, etc..
时间:5-10分钟 。
Time: 5-10 minutes.
运八卦手法
Eight Diagrams manipulation
2清脾胃脾经穴在拇指外侧,拇指根到拇指尖;胃经穴在拇指外侧,自腕横纹至拇指根部。清脾胃时,沿拇指外侧向拇指尖单方向重复直推。
2 in the spleen and stomach spleen meridian Qing thumb, thumb to the
root tip of thumb thumb hole in the stomach; and from the wrist to the
base of the thumb. When the spleen and stomach are clear, push straight
along the thumb to the tip of the thumb in one direction.
功效:消食积,清胃热。
Efficacy: digestion, clear stomach.
时间:5-10分钟 。
Time: 5-10 minutes.
3清大肠
3 clear large intestine
大肠在食指虎口侧,从指根到指尖。反覆从指根推向指尖。
The large intestine is at the side of the index finger, from the fingers
to the fingertips. Push back from the fingers to the fingertips.
功效:消食通便。
Efficacy: digestion laxative.
时间:5-10分钟。
Time: 5-10 minutes.
受惊发热推拿方
Fright fever massage recipe
属于受惊发热的孩子,加重平肝、清肺、下取天河。
Belongs to the frightened fever child, aggravates the flat liver, the clear lung, takes down the Milky way.
1加重平肝因惊吓或者高热最易导致肝风内动,所以要加强平肝,即平肝的力度、时间和次数都要加重。
1 because of fear or aggravate liver heat easily lead to internal
stirring, so to strengthen Pinggan Pinggan, namely, efforts to increase
the time and frequency.
2下取天河清天河水本来是从腕部到肘部,下取天河,是从肘部到腕部,即反过来推。
2, take Tianhe clear days, the river was originally from the wrist to
the elbow, take down the Milky way, from elbow to wrist, that is, in
turn push.
因下取的清热力量更强。针对热极生风,热清则风自熄。
The heat that is taken down is stronger. In view of the extreme heat, the wind is hot and the heat is clear.